How to Calculate Your Blood-Alcohol Concentration (BAC) Level
1. Determine the number of drinks consumed using the following measurements:
1 drink = 12 oz Beer or
4 oz Wine or
1 oz Hard Liquor
2. In Table 1 (below), go to the number of drinks consumed at the top of the Table and then go down to the column containing your body weight. Write the number down: __________.
Table 1
| Drinks ConsumedBody Weight | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 |
| 100 lb | .038 | .075 | .113 | .150 | .188 | .225 | .263 | .300 | .338 | .375 |
| 120 lb | .031 | .063 | .094 | .125 | .156 | .186 | .219 | .250 | .281 | .313 |
| 140 lb | .027 | .53 | .80 | .107 | .134 | .161 | .188 | 214 | .241 | .268 |
| 160 lb | .023 | .047 | .070 | .094 | .117 | .141 | .164 | .188 | .211 | .234 |
| 180 lb | .021 | .042 | .063 | .083 | .104 | .125 | .146 | .167 | .188 | .208 |
| 200 lb | .019 | .038 | .056 | .075 | .094 | .113 | .131 | .150 | .169 | .188 |
| 220 lb | .017 | .034 | .051 | .068 | .085 | .102 | .119 | .136 | .153 | .170 |
| 240 lb | .016 | .031 | .047 | .063 | .078 | .094 | .109 | .125 | .141 | .156 |
3. In Table 2 (below), go to the number of hours since the first drink was consumed at the top of the Table and then go down to the column containing the Burn-off Rate. Write the number down: ____________.
Table 2
| Hours Since 1st Drink | 1 | 2 | 3 | 4 | 5 | 6 |
| Burn-off Rate | .015 | .030 | .045 | .060 | .075 | .090 |
4. Subtract the second number you wrote down (from #3.) from the first number you wrote down (from #2.) This is the estimated percentage of alcohol in your blood, or your “Blood-Alcohol Concentration (BAC) Level.”
5. Example: a person weighing 160 pounds who consumed 7 drinks = .164
The first drink was consumed 6 hours ago= .090
The estimated “Blood-Alcohol Concentration (BAC) level” = .074 (.164 - .090 = .074).
Disclaimer: This chart in intended for general informational purposes and cannot be relied upon to provide exact blood alcohol levels. Other factors may have a role in individual metabolism.

